Take Time for Yourself
Spring is the perfect time of year to really enjoy all those activities you haven’t been able to do all winter: outdoor sports, camping, etc. But if you run your family from one engagement to the next, you can quickly wear yourself out (not to mention your family). Make sure that you still take moments whenever you can to do something you want to do rather than something you have to do - whether that’s reading a book, going through a magazine, going for a quick jog or just enjoying a cup of coffee with a few minutes of quiet. No need to put it on your calendar or make promises that are hard to keep. Simple and spontaneous is better. The last thing you need is to add one more stress to your already overbooked life. Taking even just a few moments to yourself every day can quickly refill your mental and emotional tank. You’ll feel better and enjoy those spring moments even more.
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